Category Archives: Health and Wellness

3. Seven Pillars of Health

Stay healthy. Construct the following pillars. Dr. Christine Gonzales, Wellness Institute International, proposes for our serious consideration and immediate implementation the following. 1. Healthy Diet. Cereal, fish, poultry, vegetables, fruits. 2. Rehydration. Avoid dehydration and toxic water (pharmaceuticals) 3. Detoxification. … Continue reading

Posted in 2009.04April, Health and Wellness | Tagged , , | Leave a comment